Easy Breakfast Migas

LITTLE SPICE JAR
13Ingredients
15Minutes
280Calories

Ingredients

US|METRIC
  • 1 1/2 tablespoons oil
  • 1/2 onion (small, chopped)
  • 2 jalapeños (deseeded + minced)
  • 6 eggs (beaten)
  • 1 cup tortilla chips (broken, not crumbs)
  • 1/2 cup 4 cheese mexican blend (shredded)
  • 2 tablespoons cilantro (chopped)
  • salt
  • pepper
  • refried black beans
  • tortillas
  • avocados
  • salsa
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    280Calories
    Sodium20% DV480mg
    Fat28% DV18g
    Protein25% DV13g
    Carbs6% DV19g
    Fiber12% DV3g
    Calories280Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol315mg105%
    Sodium480mg20%
    Potassium310mg9%
    Protein13g25%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A10%
    Vitamin C10%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop