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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. shrimp (peeled and deveined)
- 3/4 cup whole wheat breadcrumbs
- 1/4 cup fresh parsley (chopped)
- 2 garlic cloves (minced)
- 1 tsp. lemon zest (I’ve found a microplane grater to be the best tool for this job.)
- 1/4 tsp. salt
- 1 egg
- olive oil (for baking)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium470mg20% |
| Potassium270mg8% |
| Protein26g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber<1g2% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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