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Ingredients
US|METRIC
8 SERVINGS
- 1 1/2 cups tapioca flour
- 1/3 cup light olive oil (or canola oil)
- 1 large egg
- 2/3 cup milk
- 1/2 cup queso panela (crumbled, can also use queso fresco or grated cheddar)
- 1/2 tsp. salt
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Potassium
| Calories230Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium200mg8% |
| Potassium65mg2% |
| Protein3g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber |
| Sugars2g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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