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Description
Pasta bolognese is an easy and healthy meal the whole family will enjoy, perfect for a brisk evening! Great for weeknight dinners and for sneaking in vegetables so no one will notice. http://julieblanner.com/bolognese-sauce/
Ingredients
US|METRIC
4 SERVINGS
- 1 1/8 lb. ground beef
- 10 oz. spaghetti
- 8 oz. tomato sauce
- 6 oz. brussels sprouts
- 4 cloves garlic
- 2 carrots
- 1 onion (yellow)
- 1 bunch parsley
- 1 bunch rosemary
- 2 Tbsp. butter
- 1/4 cup pecorino (grated)
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Directions
- Bring a large pot of water to a boil.
- Wash, dry and dice carrots, onion and rosemary leaves. Peel and mince garlic.
- In a large pan, heat 1 tablespoon of olive oil on medium-high until hot. Add the garlic, carrots, onion and rosemary and cook 6 minutes until tender. Add ground beef and cook until browned {about 5 minutes}.
NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories720Calories from Fat270 |
% DAILY VALUE |
Total Fat30g46% |
Saturated Fat13g65% |
Trans Fat1.5g |
Cholesterol110mg37% |
Sodium470mg20% |
Potassium1150mg33% |
Protein39g |
Calories from Fat270 |
% DAILY VALUE |
Total Carbohydrate74g25% |
Dietary Fiber8g32% |
Sugars11g |
Vitamin A150% |
Vitamin C110% |
Calcium20% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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