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Easy Blended Banana Ice Cream (with added fruit)
GLUTEN FREE ALCHEMIST5Ingredients
70Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 250 grams frozen banana (pieces See main blog post for guidance on banana freezing.)
- 100 grams coconut cream
- 1 can coconut milk
- 20 grams cacao powder (or cocoa powder)
- 1 tsp. vanilla extract (optional – Or use alternative flavourings of choice, See main blog post for ideas)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat29g145% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium640mg18% |
| Protein5g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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