Easy Black Bean Dip

NEW YORK STYLE SNACKS(2)
Scott: "Sitting here eating this now. Very nice! I made i…" Read More
6Ingredients
15Minutes
35Calories

Ingredients

US|METRIC
  • 2 cans black beans (15 oz., drained)
  • 2 tablespoons balsamic vinegar
  • 3 tablespoons olive oil
  • 2 tablespoons garlic (minced, approx. 2 whole cloves)
  • 1 teaspoon worcestershire sauce
  • 2 teaspoons chili (or cumin powder)
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    Directions

    1. Blend all ingredients until desired consistency (food processor is best). Serve hot or cold with New York Style brand Premium Deli Snacks.
    Discover more recipes from New York Style Snacks

    NutritionView More

    35Calories
    Sodium4% DV95mg
    Fat2% DV1g
    Protein2% DV1g
    Carbs1% DV4g
    Fiber8% DV2g
    Calories35Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium95mg4%
    Potassium75mg2%
    Protein1g2%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A0%
    Vitamin C2%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Scott a year ago
    Sitting here eating this now. Very nice! I made it exactly as per the recipe and I added both cumin and chilli powder.
    Kat S. 2 years ago
    Super easy and really good. Was going to make hummus but had no chickpeas and came across this. Like it better than hummus!

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