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Ingredients
US|METRIC
4 SERVINGS
- 1 3/4 cups unsalted cashews
- 1 3/4 cups dates (pitted and chopped)
- 1 cup berries (freeze dried, I used blueberries and raspberries)
- 1 tsp. vanilla extract
- 1 Tbsp. water
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium1000mg29% |
| Protein11g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate89g30% |
| Dietary Fiber10g40% |
| Sugars62g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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