Easy Beef Lo Mein Meal Prep

Name: Easy Beef Lo Mein Meal Prep
Total time: 20 min
Yield: 4
Ingredients: 8 ounces lo mein noodles or spaghetti; 8 ounces flank steak thinly sliced against the grain; 1 tablespoon soy sauce low sodium; 1 tablespoon cornstarch; 1 tablespoon vegetable oil; 1 tablespoon garlic minced; 1 medium carrot matchsticks; 3 cups broccoli cut into florets; 2 tablespoons soy sauce use light soy sauce or a mix of 1 tbsp light soy sauce and 1 tbsp dark soy sauce; 2 tablespoons hoisin sauce; 1/4 cup brown sugar; 1/2 teaspoon ground ginger; 1 teaspoon sesame oil Asian

TIP BUZZ(16)

Ana Silvia: "delicious and flavorful. the beef was very tender…" Read More

13Ingredients

20Minutes

480Calories

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Ingredients

US|METRIC

4 SERVINGS

8 oz. lo mein noodles (or spaghetti)

8 oz. flank steak (thinly sliced against the grain)

1 Tbsp. soy sauce (low sodium)

1 Tbsp. cornstarch

1 Tbsp. vegetable oil

1 Tbsp. garlic (minced)

1 medium carrot (matchsticks)

3 cups broccoli (cut into florets)

2 Tbsp. soy sauce (use light soy sauce or a mix of 1 tbsp light soy sauce and 1 tbsp dark soy sauce)

2 Tbsp. hoisin sauce

1/4 cup brown sugar

1/2 tsp. ground ginger

1 tsp. sesame oil (Asian)

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NutritionView More

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480Calories

Sodium

Fat

Carbs

Fiber

Potassium

Calories480Calories from Fat160

% DAILY VALUE

Total Fat18g28%

Saturated Fat7g35%

Trans Fat0g

Cholesterol20mg7%

Sodium2020mg84%

Potassium610mg17%

Protein21g

Calories from Fat160

% DAILY VALUE

Total Carbohydrate58g19%

Dietary Fiber4g16%

Sugars14g

Vitamin A60%

Vitamin C100%

Calcium8%

Iron25%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Reviews(16)

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Ana Silvia a year ago

delicious and flavorful. the beef was very tender but i did decide to skip the process and just simply added the cornstarch and soy sauce and sauted with veggies onto pan. I used canton noodles from a local asian market.. i highly recommend these.

Lemberger Ellington 2 years ago

Kids loved it! A little sweet with the Asian flavor

Nikki Phillips 3 years ago

Super easy and yummy! I meal prepped it for lunch. I couldn’t find flank steak at Walmart so I bought London broil which was good. I modified the ingredients a tad by adding red bell pepper and sliced onions. Also added fresh minced garlic and ginger to the sauce.

L 3 years ago

This is definitely a recipe to repeat. I followed the directions and it turned out very well. I substituted sirloin steak for the flank. I added 2 tablespoons of gochujang sauce, 1 cup of mushrooms and one cup of snow peas. With the addition of extra vegetables, I doubled up the sauce. I didn’t add any brown sugar as I thought the sauce was plenty sweet enough without it.

Gregg Garland 3 years ago

very good. will make again.

marisol moran 3 years ago

Super simple and delicious

Kevin Phillips 3 years ago

Really easy to make and several ingredients can be swapped out. Pretty tasty

MasterLineCook 3 years ago

I doubled the ingredients.

Stephenie Little 4 years ago

so easy and so delicious

Chante Hanna 4 years ago

It came out awesome! I would definitely try again