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Elizabeth M.: "I really like this casserole. When I first found…" Read More
14Ingredients
85Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lean ground beef (we use grass fed beef)
- 2 Tbsp. olive oil
- 2 cloves garlic (minced)
- 1 Tbsp. onion powder
- 4 cups shredded cabbage (I used an entire bag of Trader Joe’s shredded cabbage)
- 1 1/2 cups rice (uncooked regular, NOT MINUTE RICE)
- 3 cups water (to cook the rice in)
- 10 oz. cream of chicken soup
- 1 can rotel (undrained)
- 3/4 cup water (seperatly to mix with the soup)
- 2 Tbsp. butter
- 1 cup shredded cheddar cheese
- salt
- pepper
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium990mg41% |
| Potassium870mg25% |
| Protein36g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A40% |
| Vitamin C80% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Elizabeth M. 7 years ago
I really like this casserole. When I first found it I was looking for a recipe that contained cabbage.as I had a half of a head I wanted to use up. I happened to have all the ingredients in my cupboard so it was a no- brainer. Didn't even have to make a run to the store. I added the sour cream and still, I think It was very light. With only my husband and I here to eat it, I cut the leftovers up into serving size squares, wrapped them up individually and froze them. What a yummy quick dinner. It was just as good warmed up.