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Ingredients
US|METRIC
14 SERVINGS
- dough (Ingredients:)
- 2 cups kefir
- 3 1/2 cups flour
- 1/2 tsp. salt
- 1 tsp. baking soda
- 4 Tbsp. sunflower oil
- 1 lb. ground beef (or lamb)
- 2 onions (medium, peeled and pureed)
- 2 Tbsp. fresh cilantro (finely chopped)
- 1/3 Tbsp. salt
- 1 tsp. freshly ground black pepper
- frying oil (I used sunflower oil)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat6g30% |
| Trans Fat0g |
| Cholesterol35mg12% |
| Sodium430mg18% |
| Potassium200mg6% |
| Protein10g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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