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Ingredients
US|METRIC
4 SERVINGS
- 1 soup (large, or stock pot)
- 1 medium onion (diced)
- 3 large carrots (diced)
- 3 celery stalks (diced)
- 2 garlic cloves (medium-sized, finely chopped)
- 3 prime rib (or beef bones)
- 450 grams beef (chopped into small pieces)
- 473 mL beef stock
- 946 mL water
- 135 grams barley (soaked & drained)
- 1 bay leaf (large)
- 30 mL sauce (Worscteshire)
- salt
- pepper
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol75mg25% |
| Sodium600mg25% |
| Potassium960mg27% |
| Protein29g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber9g36% |
| Sugars6g |
| Vitamin A180% |
| Vitamin C10% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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