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9Ingredients
31Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (medium, thinly sliced)
- 1 pinch salt
- 16 oz. chili beans (BUSH’S®, drained)
- 4 whole pizza crusts (wheat flatbreads or 4, 8-inch, regular or whole wheat, or tortillas, toasted, what I used above)
- 1 cup fresh spinach (shredded)
- 2 plum tomatoes (thinly sliced)
- 1 1/2 tsp. dried oregano
- 1 1/2 cups cheese (shredded Southwest, blend, such as Cheddar, Jalapeno and Jack)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium1170mg49% |
| Potassium710mg20% |
| Protein17g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C15% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Hannah 6 years ago
Delicious! Would definitely make this again and use different toppings to mix it up.