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Ingredients
US|METRIC
4 SERVINGS
- 7 cups water
- 16 oz. dried navy beans (rinsed)
- 2 cups diced ham
- 1 ham bone
- 1/4 cup onion (minced)
- 1 bay leaf
- 1/2 tsp. salt
- 1 pinch ground black pepper
- 1/2 cup celery (sliced)
- 1/2 cup carrots (sliced)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1830mg76% |
| Potassium780mg22% |
| Protein28g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A50% |
| Vitamin C45% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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