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9Ingredients
30Minutes
140Calories
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Ingredients
US|METRIC
5 SERVINGS
- onion (finely chopped)
- garlic (finely chopped)
- olive oil
- 2 cans kidney beans
- 1 handful breadcrumbs
- 2 tsp. smoked paprika
- 2 tsp. dried oregano
- salt
- pepper
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories140Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol |
Sodium240mg10% |
Potassium420mg12% |
Protein10g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber2g8% |
Sugars<1g |
Vitamin A10% |
Vitamin C110% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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