Easy Baked Tilapia

EASY RECIPE DEPOT(2)
Stephanie Cashman: "Super easy and turned out perfect!" Read More
5Ingredients
5Minutes
100Calories

Ingredients

US|METRIC
  • 12 ounces tilapia fillets
  • 1/2 teaspoon salt
  • 1/2 teaspoon fresh ground black pepper
  • 1 teaspoon olive oil
  • non-stick cooking spray
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    NutritionView More

    100Calories
    Sodium14% DV340mg
    Fat5% DV3g
    Protein33% DV17g
    Carbs0% DV0g
    Calories100Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol45mg15%
    Sodium340mg14%
    Potassium260mg7%
    Protein17g33%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate0g0%
    Dietary Fiber
    Sugars0%
    Vitamin A
    Vitamin C
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Stephanie Cashman 5 months ago
    Super easy and turned out perfect!
    Shumeka Young 10 months ago
    Tasty. I added lemon pepper seasoning.

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