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Allie Freund: "I had a lot of zucchini grow at once so this was…" Read More
11Ingredients
50Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 zucchinis (large, cut into 1/4" rounds)
- 2 Tbsp. avocado oil
- 1/2 white onion (sliced)
- 2 tsp. Italian seasoning
- 1 1/2 lb. sausage casing (Italian, removed)
- 4 garlic cloves (minced)
- 1 can artichoke hearts in water (drained)
- kosher salt (to taste)
- black pepper (to taste)
- 1/4 cup grated Parmesan cheese (for garnish, optional)
- 1/4 cup fresh parsley (roughly chopped)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium300mg13% |
| Potassium360mg10% |
| Protein4g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Allie Freund 4 years ago
I had a lot of zucchini grow at once so this was perfect. It was pretty watery but I had forgotten to put in chicken broth and eyeballed it after removing from the oven. I drained the sausage before placing in the pan and I couldn’t figure out the sideways zucchini so I just layered the zucchini and meat like lasagna.