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10Ingredients
60Minutes
260Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1/4 cup mustard (grainy, course)
- 1/4 cup mustard (smooth dijion)
- 1/2 cup honey
- 3 tsp. extra virgin olive oil
- 1/2 cup yellow onion (diced)
- 2 cloves garlic (minced)
- 2 1/2 lb. boneless skinless chicken tenderloins
- salt
- pepper
- 4 sprigs fresh rosemary
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol90mg30% |
Sodium430mg18% |
Potassium590mg17% |
Protein31g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate20g7% |
Dietary Fiber1g4% |
Sugars18g |
Vitamin A2% |
Vitamin C6% |
Calcium4% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(24)
Leslie Carey 3 years ago
Some of the chicken was over cooked, will cook a little less next time. Great flavor!!!!
Diana Frey 3 years ago
Turned out great. Very easy, I marinated it for 4 hours in the refrigerator. It was nice and moist. Will definitely make it again.
George 3 years ago
Not bad for first try. Kids and wife liked it better than I did I made a brown rice with onions, garlic, mushrooms, bell pepper, and carrots to go with it and it paired better than I thought it would
Todd 4 years ago
Fixed this in our cast iron skillet with fresh rosemary, with a local coarse mustard This was delightfully yummy
Valerie 4 years ago
Very good I didn’t have course mustard or fresh rosemary but it still came awesome
Heather Ryan 4 years ago
Seriously good and really easy! My son who “doesn’t like mustard” ate two helpings! Definitely adding into rotation.
Brenda 4 years ago
We loved it!!! Making it tonight for the third time! We get tired of the same chicken recipes and this one is unique and so good and easy!
Boeckenstedt 4 years ago
Not our favorite, but three of us don’t like mustard. It wasn’t bad. We decided we liked the sauce, but would rather make chicken tenders and dip it in the sauce. It was too much of the same flavor.
Bobbi Jo 5 years ago
My kids (who are picky) loved it! I didn’t tell them there was mustard in it. I didn’t bake this either. I made it in a skillet. Sautéed onion and garlic, then browned the chicken (salt and peppered) in the onion and garlic. Next added the honey, and mustard mix to the chicken. Cooked on low for about 10 more minutes.
Sara Brady 5 years ago
this was my first make on yummly! it was so delicious and easy to make. i would also make with rice or mashed potatoes as a side, since the chicken ends up very moist. the flavor was perfect.
Drew Flanders 6 years ago
Came out very good. Truly enjoyed it and it’s something different then the typical chicken meal
Joanie 6 years ago
I cannot eat seeds so I substituted regular yellow mustard for the grainy course mustard and it was still yummy!
Miriam P. 8 years ago
I've made this before but I marinated the chicken in half the sauce for 1-2 hours, baked or 20 minutes and poured the rest of the sauce over for 20 minutes. Everyone loves this.