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12Ingredients
25Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup olive oil
- 2 Tbsp. red wine vinegar
- 1 tsp. minced garlic (or 1 large garlic cloves, minced)
- 2 tsp. dried oregano (plus extra to serve)
- 1/4 tsp. salt
- 1 cucumber (large, halved lengthways and sliced)
- 4 vine ripened tomatoes (cut into wedges)
- 1 green pepper (capsicum, deseeded and sliced)
- 1/2 red onion (sliced thinly)
- 200 grams feta cheese (good quality creamy, cubed)
- 1/2 cup pitted kalamata olives (3 oz | 80 g)
- 1 avocado (large, diced)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium870mg36% |
| Potassium760mg22% |
| Protein11g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A30% |
| Vitamin C80% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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