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Ingredients
US|METRIC
4 SERVINGS
- 4 cups cooked rice (left over rice works as well)
- 4 Tbsp. vegetable oil
- 2 Tbsp. sesame oil (optional)
- 3 Tbsp. ginger (grated)
- 1 Tbsp. garlic (grated)
- 1 handful curry leaves (optional, just being srilankan)
- 1 cup carrots (shredded or diced)
- 2 onions (large)
- 1 cup leeks (my choice of vegetable as I had one left from the previous cooking session of Potato and leeks curry, you can use finely cut beans or peas)
- 1/2 spring onions (a cup of)
- 500 grams cooked chicken breast (shredded)
- 3 eggs (beaten)
- 3 Tbsp. soya sauce
- 1/2 tsp. turmeric (optional)
- salt (to taste)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat3g15% |
| Trans Fat0g |
| Cholesterol160mg53% |
| Sodium950mg40% |
| Potassium330mg9% |
| Protein7g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A100% |
| Vitamin C15% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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