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Mary DeConca: "Delish. Moist. I am making it again I did add a f…" Read More
9Ingredients
25Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup mayo
- 1 tsp. garlic (crushed)
- 1/4 tsp. onion powder
- 1/4 tsp. salt
- 1/8 tsp. pepper
- 1/4 tsp. thyme
- 1/4 tsp. basil
- 1/2 cup asiago cheese
- 6 tilapia filets
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium600mg25% |
| Potassium530mg15% |
| Protein38g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Mary DeConca 5 years ago
Delish. Moist. I am making it again I did add a few other spices as I can’t have onion in any form