Easy Arugula and Corn Salad

88 PEAS
8Ingredients
10Minutes
240Calories

Ingredients

US|METRIC
  • 5 ounces baby arugula (bag or container)
  • 2 ears of corn (removed from cob)
  • 12 ounces frozen corn (bag of, I use the steam in bag)
  • 1 shallot (finely chopped)
  • 2 tablespoons butter
  • 1/3 cup cotija cheese (use parmesan or romano if you prefer)
  • 1 lemon (squeezed over salad)
  • salt (to taste)
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    NutritionView More

    240Calories
    Sodium20% DV480mg
    Fat18% DV12g
    Protein22% DV11g
    Carbs10% DV30g
    Fiber20% DV5g
    Calories240Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol35mg12%
    Sodium480mg20%
    Potassium530mg15%
    Protein11g22%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber5g20%
    Sugars4g8%
    Vitamin A35%
    Vitamin C60%
    Calcium30%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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