Easy Arugula Parsley Pesto

BESSIE BAKES
6Ingredients
5Minutes
340Calories

Ingredients

US|METRIC
  • 2 cups arugula
  • 1 handful flat-leaf parsley
  • 1/2 cup olive oil
  • 1/4 cup pecorino romano cheese (shredded)
  • 3 tablespoons sunflower seeds (or toasted and salted sunflower seeds)
  • 1 clove garlic
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    NutritionView More

    340Calories
    Sodium8% DV180mg
    Fat52% DV34g
    Protein12% DV6g
    Carbs1% DV3g
    Fiber4% DV1g
    Calories340Calories from Fat310
    % DAILY VALUE
    Total Fat34g52%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol15mg5%
    Sodium180mg8%
    Potassium135mg4%
    Protein6g12%
    Calories from Fat310
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber1g4%
    Sugars<1g2%
    Vitamin A20%
    Vitamin C20%
    Calcium20%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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