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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. white beans (can of, Cannelini or Great Northern, drained and rinsed)
- 15 oz. artichoke hearts (can of, drained and rinsed)
- 2 garlic cloves
- 1/4 cup fresh lemon juice
- 3 Tbsp. olive oil
- 1 dash hot sauce
- salt
- pepper
- celery
- cucumber
- crackers
- crostini
- fresh herbs (optional)
- avocados (optional)
- walnuts (optional)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium330mg14% |
| Potassium1060mg30% |
| Protein13g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber18g72% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C30% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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