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Easy Artichoke Soup with Spring Herbs and Yogurt
JILL SILVERMAN HOUGH11Ingredients
40Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. baby artichokes (fresh)
- 2 Tbsp. olive oil
- 1 yellow onion (large, cut into 1/2-inch dice)
- 12 oz. potato (peeled if you like, cut into 1/2-inch dice)
- 6 cloves garlic (sliced)
- 4 cups chicken broth (reduced-sodium)
- 2 Tbsp. fresh dill (chopped, plus more for garnish)
- 2 Tbsp. fresh parsley (chopped, plus more for garnish)
- salt
- pepper
- 1/2 cup yogurt
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium500mg21% |
| Potassium1530mg44% |
| Protein15g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber14g56% |
| Sugars6g |
| Vitamin A6% |
| Vitamin C90% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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