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Ingredients
US|METRIC
8 SERVINGS
- 4 oz. gluten (about 1 cup chopped, free maple or apple sausage, we use Al fresco fully cooked chicken sausage breakfast links)
- 3 tsp. butter (or non dairy butter, divided)
- 1/2 cup maple syrup (for cooking sausage.)
- 1 apple (chopped and cored)
- 2 cups gluten (free apple or buttermilk pancake mix, See notes for substitutions)
- 2 eggs
- 1 cup almond milk
- 2 Tbsp. walnuts (to be chopped)
- 1 tsp. canela
- 1/4 tsp. sea salt
- 1 tsp. vanilla
- melted butter
- maple syrup
- apple slices (Optional, on top)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium140mg6% |
| Potassium200mg6% |
| Protein45g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber2g8% |
| Sugars20g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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