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Easy And Delicious Escarole Soup with Pork Chops
SASSY TOWNHOUSE LIVING11Ingredients
30Minutes
1260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. escarole (washed and chopped into bite-size pieces, I used 2 heads of escarole when I want a lot of leftovers)
- 2 cloves garlic (minced or 2 tablespoons of minced garlic)
- 6 Tbsp. olive oil
- 15 oz. cannellini beans (drained and rinsed well – depending on our mood, sometimes I opt out of the beans.)
- chicken stock
- 6 cups beef
- 3 cups water (– again depending on how much escarole you use.)
- 3 pork chops
- salt (– to taste)
- pepper (– to taste)
- 1 oz. Parmesan cheese (– I use the pre-grated one)
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NutritionView More
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1260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1260Calories from Fat730 |
| % DAILY VALUE |
| Total Fat81g125% |
| Saturated Fat26g130% |
| Trans Fat3.5g |
| Cholesterol300mg100% |
| Sodium1110mg46% |
| Potassium2500mg71% |
| Protein106g |
| Calories from Fat730 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A50% |
| Vitamin C45% |
| Calcium25% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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