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Easy Aloo Palak, a spinach and potato curry (with basic tomato onion sauce)
HOLY COW! VEGAN RECIPES9Ingredients
18Minutes
140Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 cups sauce (basic tomato onion)
- 1 tsp. vegetable oil
- 1 tsp. cumin seeds
- 1 bunch spinach
- Equal
- 1 Tbsp. yogurt (vegan cashew, you can also use any storebought unflavored vegan yogurt)
- 1 tsp. Garam Masala (optional)
- 3 red potatoes (or gold, boiled and cubed)
- salt (to taste)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0.5g3% |
| Trans Fat0g |
| Cholesterol<5mg1% |
| Sodium440mg18% |
| Potassium930mg27% |
| Protein5g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A120% |
| Vitamin C40% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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