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Timothy Toles: "Came out good. I seasoned with a Mediterranean sa…" Read More
5Ingredients
15Minutes
70Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups fresh broccoli florets
- 1 Tbsp. olive oil spray
- salt
- pepper
- 1 tsp. seasoning (Herbes de Provence, optional)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories70Calories from Fat25 |
% DAILY VALUE |
Total Fat3g5% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium230mg10% |
Potassium320mg9% |
Protein3g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber3g12% |
Sugars2g |
Vitamin A10% |
Vitamin C140% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Timothy Toles 4 years ago
Came out good. I seasoned with a Mediterranean salt and a sprinkle of garlic salt and olive oil. Cooked for 10 minutes. It was perfect. Still had some crunch.