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Easy 5-Ingredient Asparagus Soup
HEALTHY. HAPPY. LIFE.8Ingredients
20Minutes
240Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 bunch asparagus (organic, woody ends sliced off)
- 6 Tbsp. nutritional yeast (start with one tablespoon and add more to taste)
- 2 cloves garlic
- 2 Tbsp. raw walnuts (possible subs: extra virgin olive oil, ½ avocado or pumpkin seeds)
- 2 cups vegetable broth
- salt
- pepper
- paprika
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1350mg56% |
| Potassium860mg25% |
| Protein20g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber16g64% |
| Sugars6g |
| Vitamin A90% |
| Vitamin C25% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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