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Easy 5-Day Work Week Vegan Meal Plan (gluten free)
2SHAREMYJOY6Ingredients
20Minutes
530Calories
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Ingredients
US|METRIC
1 SERVINGS
- 2 bananas
- 1 Tbsp. peanut butter
- 1 Tbsp. chia seeds
- 1 1/2 cups spinach
- 1 cup almond milk
- 1/4 cup Great Northern beans (don’t worry you won’t taste them)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium1760mg50% |
| Protein20g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber13g52% |
| Sugars37g |
| Vitamin A110% |
| Vitamin C90% |
| Calcium50% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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