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Easy 30-Minute Spicy Chicken Rigatoni Pasta
THE PRACTICAL KITCHEN11Ingredients
30Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 chicken breast (butterflied)
- 8 oz. rigatoni pasta
- 1/2 cup cherry tomatoes (sliced in half)
- 1/3 cup minced shallot (about one medium-large shallot)
- 1 clove garlic
- 1 Tbsp. tomato paste (concentrate, use 2 tablespoons of canned tomato paste)
- 1 tsp. salt (plus more for seasoning)
- 1/2 tsp. crushed red pepper flakes
- 1/4 tsp. black pepper (plus more for seasoning)
- 1 oz. Parmesan cheese (freshly grated works best!)
- 1 sprig fresh basil (how to chiffonade basil)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium740mg31% |
| Potassium160mg5% |
| Protein6g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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