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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. shrimp (we used 21-30 shrimp, peeled and de-veined, wild-caught preferred)
- 2 Tbsp. lard
- 1/4 cup mayonnaise
- 1 Tbsp. honey (raw preferred)
- 1/2 lemon
- 2 Tbsp. fresh Italian parsley
- 2 tsp. chopped chives
- 1 tsp. garlic powder (or 1/2 Tbsp freshly chopped if you are a garlic fiend)
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1 cup marshmallows (diced into squares about the same size as the fruit, 3/4")
- 1 cup coconut flakes
- 1 cup diced pineapple (drained, we used canned in juice)
- 1 cup mandarin orange (drained, sections, we used canned in juice)
- 1 cup cherries (drained pitted and halved, we used Tillen Farms, bada bing was all our local store had, but online you can order Maraschino!)
- 6 oz. coconut milk yogurt (So Delicious Greek Style Plain, Homemade Coconut Milk Yogurt, or Full Fat Kefir, Yogurt or Sour Cream)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories570Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat15g75% |
Trans Fat |
Cholesterol180mg60% |
Sodium610mg25% |
Potassium550mg16% |
Protein26g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate59g20% |
Dietary Fiber6g24% |
Sugars39g |
Vitamin A15% |
Vitamin C60% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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