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East Indian Farina Hot Cereal (Payasam)
GENIUS KITCHEN8Ingredients
10Minutes
340Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup whole milk (or 1 cup rice milk)
- 1/3 cup farina (farina is also known as Cream of Wheat) or 1/3 cup brown rice meal (farina is also known as Cream of Wheat)
- 1/4 tsp. salt
- 1 1/2 Tbsp. butter (NOT margarine)
- 1/4 tsp. ground cardamom (to taste)
- 1/2 Tbsp. cane sugar (unbleached, to taste)
- 2 Tbsp. raw pistachios (pieces chopped or 2 tablespoons raw almonds, chopped)
- 2 Tbsp. raisins
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium410mg17% |
| Potassium340mg10% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber2g8% |
| Sugars14g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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