East African stuffed flatbread (keema chapati)

SBS
15Ingredients
80Minutes
1450Calories

Ingredients

US|METRIC
  • 2 teaspoons vegetable oil
  • 1 onion (finely chopped)
  • 2 garlic cloves (finely grated)
  • 3 centimeters ginger (piece, peeled, finely grated)
  • 1 green chilli (long, finely chopped)
  • 1 bunch coriander roots (and leaves chopped)
  • 1.4 kilograms minced lamb
  • 2 teaspoons garam masala
  • 1 teaspoon ground turmeric
  • 2 tablespoons lemon juice
  • 280 grams wholemeal flour (plus 2 tbsp extra)
  • 2 eggs (lightly beaten)
  • 60 grams ghee
  • yoghurt
  • coriander
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    NutritionView More

    1450Calories
    Sodium11% DV270mg
    Fat155% DV101g
    Protein147% DV75g
    Carbs20% DV60g
    Fiber40% DV10g
    Calories1450Calories from Fat910
    % DAILY VALUE
    Total Fat101g155%
    Saturated Fat37g185%
    Trans Fat0g
    Cholesterol370mg123%
    Sodium270mg11%
    Potassium1310mg37%
    Protein75g147%
    Calories from Fat910
    % DAILY VALUE
    Total Carbohydrate60g20%
    Dietary Fiber10g40%
    Sugars5g10%
    Vitamin A8%
    Vitamin C60%
    Calcium20%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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