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Ingredients
US|METRIC
4 SERVINGS
- 1 chicken breast (with skin and bone, cut in half)
- 2 chicken drumsticks
- 2 chicken wings
- 2 chicken thighs (with skin and bones)
- 1/2 tsp. salt
- 1/2 tsp. black pepper
- 1 Tbsp. olive oil
- 1 large onion (sliced)
- 1 Tbsp. ginger (fresh, chopped)
- 1 tsp. curry powder
- 1/2 tsp. canela (ground)
- 1/2 tsp. cardamom (ground)
- 1/4 tsp. cayenne pepper
- 4 cloves garlic (minced)
- 1 cup chicken broth low sodium
- 1/2 cup white wine
- 3 Tbsp. dates (pitted, chopped)
- 3 Tbsp. golden raisins
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories640Calories from Fat320 |
% DAILY VALUE |
Total Fat36g55% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol220mg73% |
Sodium560mg23% |
Potassium890mg25% |
Protein54g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber2g8% |
Sugars11g |
Vitamin A8% |
Vitamin C15% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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