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Ingredients
US|METRIC
4 SERVINGS
- 1 leek (medium to large, thinly sliced, substitute 1 cup chopped shallot or onion)
- 1 celery stalk (optional)
- 1 carrot (optional)
- 2 cloves garlic (minced)
- 1 Tbsp. ghee (or coconut oil)
- 10 oz. clams (not drained)
- 1 cup clam juice (available in health food stores and large grocery stores)
- 1 cup full fat coconut milk (canned)
- 1/2 head cauliflower (cut into very small florets)
- 1 1/2 tsp. arrowroot flour
- salt
- pepper
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium920mg38% |
| Potassium920mg26% |
| Protein23g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber4g16% |
| Sugars13g |
| Vitamin A70% |
| Vitamin C90% |
| Calcium20% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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