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Early Monday Boost Green Smoothie
REFRESH MY HEALTH13Ingredients
10Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 avocados (skin and seed removed)
- 2 apples (medium sweet & sour, seedless)
- 1 carrot (sliced)
- 250 grams spinach (lightly boiled organic, room temperature or cooler)
- 1 stick celery
- fennel (a bit of, chopped)
- 1 Tbsp. hemp protein powder
- 1 1/2 Tbsp. extra virgin coconut oil
- 1 tsp. grated ginger
- 1 pinch Himalayan salt
- 450 mL water
- pecans
- cacao nibs
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium90mg4% |
| Potassium1130mg32% |
| Protein6g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber12g48% |
| Sugars11g |
| Vitamin A170% |
| Vitamin C60% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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