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Ingredients
US|METRIC
2 SERVINGS
- 2 cups coconut water
- 1/2 cup almonds (raw soaked)
- 1 cup cranberries (frozen, organic)
- 1 cup fresh spinach
- 1 Haas avocado
- 2 Tbsp. fresh lemon juice
- 2 tsp. ginger (grated, or 1 inch piece of ginger root)
- 1/8 tsp. canela
- 1 date
- 1/2 cup ice cubes
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium1520mg43% |
| Protein13g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber17g68% |
| Sugars14g |
| Vitamin A30% |
| Vitamin C50% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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