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Ingredients
US|METRIC
1 SERVINGS
- 1 tsp. earl grey tea leaves
- 2 Tbsp. chia seeds
- 1 Tbsp. milk
- 1 Tbsp. Greek yoghurt
- honey (A little, for drizzling)
- 1/4 pink lady apple (thinly sliced)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium20mg1% |
| Potassium150mg4% |
| Protein4g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars14g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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