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E.L.T. (Egg Lettuce Tomato) Breakfast Bagel
AHEAD OF THYME7Ingredients
8Minutes
510Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 bagel
- 1/2 Tbsp. vegetable oil
- 2 eggs
- 2 slices tomatoes
- 1 leaf lettuce
- salt
- pepper
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3.5g18% |
| Trans Fat0g |
| Cholesterol425mg142% |
| Sodium1400mg58% |
| Potassium470mg13% |
| Protein25g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A45% |
| Vitamin C20% |
| Calcium20% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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