EZCR#73 - WINTER MELON, ALMOND PORK RIBS SOUP

COOKING PLEASURE
8Ingredients
75Minutes
420Calories

Ingredients

US|METRIC
  • 300 grams pork ribs (– cut small pieces, blanched in boiling water and rinsed)
  • 150 grams winter melon (skin and cut wedges)
  • 7 dates
  • 3 slices ginger
  • 3 garlic
  • 1 tablespoon almonds (each Nam Hang and Pak Hung [sweet and bitter types)
  • 1/2 teaspoon msg (and dash of, to taste)
  • 800 milliliters water
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    NutritionView More

    420Calories
    Sodium25% DV590mg
    Fat45% DV29g
    Protein37% DV19g
    Carbs6% DV17g
    Fiber8% DV2g
    Calories420Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol95mg32%
    Sodium590mg25%
    Potassium480mg14%
    Protein19g37%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber2g8%
    Sugars13g26%
    Vitamin A2%
    Vitamin C2%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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