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EZCR#73 - WINTER MELON, ALMOND PORK RIBS SOUP
COOKING PLEASURE8Ingredients
75Minutes
420Calories
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Ingredients
US|METRIC
2 SERVINGS
- 300 grams pork ribs (– cut small pieces, blanched in boiling water and rinsed)
- 150 grams winter melon (skin and cut wedges)
- 7 dates
- 3 slices ginger
- 3 garlic
- 1 Tbsp. almonds (each Nam Hang and Pak Hung [sweet and bitter types)
- 1/2 tsp. msg (and dash of, to taste)
- 800 mL water
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium590mg25% |
| Potassium480mg14% |
| Protein19g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars13g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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