EZCR#72 - ZUCCHINI MEATBALL SOUP

COOKING PLEASURE
15Ingredients
60Minutes
170Calories

Ingredients

US|METRIC
  • 150 grams minced meat
  • 1 tablespoon spring onion (chopped)
  • 1/2 tablespoon ginger (chopped)
  • 1 tablespoon wine
  • 1/2 teaspoon salt
  • 1 dash pepper
  • beaten egg (Some)
  • cornstarch (Some)
  • 1 zucchini (– halved, seeded and sliced)
  • sliced carrots (Some)
  • 3 slices ginger
  • 750 milliliters water (or stock)
  • salt
  • pepper
  • 1 dash oil (sesame seed)
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    NutritionView More

    170Calories
    Sodium36% DV870mg
    Fat9% DV6g
    Protein27% DV14g
    Carbs4% DV13g
    Fiber12% DV3g
    Calories170Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat2.5g13%
    Trans Fat0.5g
    Cholesterol40mg13%
    Sodium870mg36%
    Potassium590mg17%
    Protein14g27%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A120%
    Vitamin C30%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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