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EZCR #9 - STIR FRY SHREDDED SWEET PEAS WITH MEAT
COOKING PLEASURE9Ingredients
30Minutes
80Calories
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Ingredients
US|METRIC
4 SERVINGS
- 130 grams sweet peas (– peeled and cut thin strips)
- 150 grams pork meat (tender, – cut strips)
- 2 pieces black fungus ([bok nee] – soaked and cut strips)
- 1 red chilli (small, – seeded and cut strips)
- shredded carrots (Some)
- 3 cloves garlic (– sliced)
- 3 Tbsp. water
- 1 Tbsp. cooking oil
- 1 tsp. sesame oil
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium160mg5% |
| Protein2g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A80% |
| Vitamin C25% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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