EZ 3 Hour Roasted Chicken Confit Style Onions

THE FORKING TRUTH
6Ingredients
45Minutes
130Calories

Ingredients

US|METRIC
  • 3 sweet onions (Large, cut in halves and sliced thin)
  • 8 bay leaves
  • 1/4 cup chicken fat (saved, Mine is always orange because I always use paprika when seasoning chicken. It is also kept frozen so it looks solid)
  • 1 teaspoon black peppercorns
  • wine (Big Splash of Leftover, for this one I used Rose but any would be fine, about a 1/4 Cup or so)
  • extra virgin olive oil (Big Drizzle of, about 1/4 Cup)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    130Calories
    Sodium1% DV20mg
    Fat8% DV5g
    Protein6% DV3g
    Carbs7% DV21g
    Fiber12% DV3g
    Calories130Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium20mg1%
    Potassium310mg9%
    Protein3g6%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber3g12%
    Sugars12g24%
    Vitamin A2%
    Vitamin C20%
    Calcium6%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop