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Ingredients
US|METRIC
4 SERVINGS
- 4 cups water (including reserved maitake soaking water)
- 2 cups maitake mushrooms (Eden, 1 package, soaked 20 minutes in 2 cups warm water, reserve soaking water)
- 1 cup green onions (sliced into 2 inch lengths)
- 1 lb. tofu (organic, rinsed and cubed)
- 2 cups chinese cabbage (choppedor spinach)
- 1/2 cup carrots (julienned)
- 1 Tbsp. Eden Shoyu Soy Sauce (or to tasteor wheat free Eden Tamari Soy Sauce)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium430mg12% |
| Protein11g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A50% |
| Vitamin C35% |
| Calcium45% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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