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Ingredients
US|METRIC
20 SERVINGS
- 1,440 grams whole wheat flour (1400gr. – 1500gr.)
- 970 mL warm water (950ml. – 1lt.)
- 25 grams dry yeast
- 270 grams honey (excellent quality)
- 1 Tbsp. salt
- 150 grams seeds (pumpkin seeds, sunflower seeds, flax seeds etc.)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium360mg15% |
| Potassium350mg10% |
| Protein12g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber10g40% |
| Sugars11g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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