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Ingredients
US|METRIC
5 SERVINGS
- 16 oz. potato gnocchi
- 4 Tbsp. olive oil (divided)
- 1 lb. ground beef ({or protein of your choice})
- 3 garlic cloves (minced)
- 1/4 cup onion (diced)
- 2 large carrots (peeled and chopped)
- 2 celery stalks (chopped)
- 4 cups vegetable broth ({you can also use beef, or chicken broth})
- 1 cup water
- 15 oz. diced tomatoes (cans)
- 2 tsp. dried basil
- 2 tsp. dried oregano
- 1/2 tsp. dried thyme
- 1/4 tsp. crushed red pepper ({optional})
- 2 cups spinach ({or greens of your choice})
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol60mg20% |
| Sodium1170mg49% |
| Potassium680mg19% |
| Protein22g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A140% |
| Vitamin C30% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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