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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless pork chops (½-¾ inch thick, 1.3-1.9 cm, about 20oz total, 567g)
- 1/2 tsp. salt
- 1/2 tsp. onion powder
- 2 tsp. smoked paprika
- 1/2 tsp. black pepper
- 1 tsp. garlic powder
- 1/2 tsp. dried oregano
- 1/2 tsp. dried thyme
- 1 Tbsp. oil (I used olive oil)
- 1 medium onion
- 2 scallions
- 8 oz. mushrooms (227g)
- 2 Tbsp. butter
- 1 1/2 Tbsp. flour
- 1 1/4 cups reduced sodium chicken broth
- 1/2 cup sour cream (use full fat sour cream; my test using light sour cream didn’t turn out as good)
- 4 boneless pork chops (½-¾ inch thick, 1.3-1.9 cm, about 20oz total, 567g)
- 1/2 tsp. salt
- 1/2 tsp. onion powder
- 2 tsp. smoked paprika
- 1/2 tsp. black pepper
- 1 tsp. garlic powder
- 1/2 tsp. dried oregano
- 1/2 tsp. dried thyme
- 1 Tbsp. cooking oil
- 1 medium onion
- 2 scallions
- 8 oz. mushrooms (227g)
- 2 Tbsp. butter
- 1 1/2 Tbsp. flour
- 1 1/4 cups reduced sodium chicken broth
- 1/2 cup sour cream (use full fat sour cream)
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NutritionView More
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950Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories950Calories from Fat500 |
| % DAILY VALUE |
| Total Fat56g86% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol310mg103% |
| Sodium1250mg52% |
| Potassium2170mg62% |
| Protein90g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A40% |
| Vitamin C20% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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