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Dutch Oven Italian Sausage Kale Lasagna
SOFABFOOD16Ingredients
75Minutes
780Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1/2 onion (medium, diced)
- 1 lb. turkey Italian sausage (ground)
- 2 cups kale (chopped)
- 3 cloves garlic (minced)
- 1 1/2 Tbsp. italian seasoning
- 1/4 tsp. crushed red pepper flakes
- 24 oz. marinara sauce
- 16 oz. cottage cheese
- 2 large eggs
- 1 tsp. coarse salt
- 1/2 tsp. ground black pepper
- 9 whole no boil lasagna noodles (grain)
- 2 cups shredded mozzarella cheese
- 1 cup shredded Parmesan cheese
- 2 Tbsp. leaf parsley (chopped Italian flat-)
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium3490mg145% |
| Potassium1110mg32% |
| Protein57g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber8g32% |
| Sugars24g |
| Vitamin A110% |
| Vitamin C110% |
| Calcium80% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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