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Dutch Baby Pancake with Pulled Pork and Jack Fire Maple Syrup
GIRLS CAN GRILL13Ingredients
30Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup flour
- 1 cup milk
- 6 eggs
- 1 tsp. bbq rub
- 3 Tbsp. butter
- pulled pork
- 1 tsp. olive oil
- 1/2 cup white onion (minced)
- 2 cloves garlic (minced)
- 3/4 cup pure maple syrup
- 1/4 cup jack (Fire Whiskey)
- 2 Tbsp. soy sauce
- 1 tsp. mustard (Saucy Mama Chipotle)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol350mg117% |
| Sodium720mg30% |
| Potassium460mg13% |
| Protein18g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber2g8% |
| Sugars42g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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